Is your GI tract properly absorbing nutrients?
Let me show you how prebiotic and probiotic foods can balance healthy bacteria for optimal digestion.
How Can I reACh my goals faster?
Measuring your macronutrients for proper servings of protein, vegetables, carbs, and fats for energy balance will support quicker results.
what do i eat pre/post workout?
I will educate you on "anytime" meals and "post-workout" meals for example, when to eat your slow-digesting carbs and when to eat your quick ones.
how do i reshape my body?
Let's begin by increasing food and energy intake with whole superfoods low on the Glycemic Index which fuel your body with the nutrients you need and the satiety you crave.
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The addition nutrition Difference
Together, we embark on your nutrition journey to create your Owner's manual, unique to you, for optimal health and improved sports performance. Unleash energy and live your best life through the power of whole superfoods!
